I'm back...

I know it's been ages since my last post, but a lot has happened since then... I've had a baby... (yep that's the summary of it all). Babies are a blessing and they take up all of your time and they come with a lot of pounds, but I'm not complaining. 3boys after 4yrs of marriage is indeed a blessing and a full time job.
During the year I've discovered so many more healthy foods and their benefits and I can't wait to start sharing,  but first I need to try it out for myself and share the results along the way, so stay tuned and lets stay healthy.